- Solid, dense, closed-cell foam
- Black is EPP foam, white & blue are PE foam
- Helps to develop core stability, strengthening, and balance
- Can also be used for myofascial release
- 6'' wide by 36'' long, Made in USA
A foam roller that really holds its shape! Our foam roller is a high-performance, professional roller made of top-quality closed-cell foam, so it holds it round shape. It has a non-skid, ''grippy'' surface that prevents sliding, improving the accuracy of movement. The versatile foam roller adds another dimension to mat exercises, and is a fundamental tool in Pilates, yoga, and myofascial massage therapy. Using the foam roller improves strength, flexibility, balance, and coordination. Foam rollers are 6'' in diameter by 36'' long, and weigh just over 2 pounds. They're also available in 12'' length.