Helping to strengthen muscles, improve balance, and prevent injuries, resistance bands such as the Premium Versa-Tube Resistance Tube are a portable, lightweight, simple to use, and are an inexpensive way to add some extra “oomph” to your workout sessions, whether you are an experienced athlete or just beginning fitness training.
Using a resistance tube:
- Provides an optimal workout for both upper and lower body
- Allows exercises on multiple planes of movement, targeting more muscles
- Provides variety in intensity and increased range of motion
One of Power Systems’ best sellers, the Premium Versa-Tube Resistance Tube is perfect for both personal training and for use in fitness clubs. All the exercise tubing from Power Systems is produced using a unique layering process that improves longevity in commercial or institutional settings.
- Available in 6 different resistance levels
- The 48” tubing has nylon handles with premium padded grips for added comfort.
- Portable and lightweight, great for travel and personal trainers
Power Systems resistance bands can be used to gain lean muscle by using them with high-resistance, low rep exercises, whereas low-resistance, high rep exercises will help you burn fat. They are safe and can be used anywhere to build strength and increase muscle tone without the use of expensive, bulky weight machines.
For strength training, such as bicep curls, for example, a beginner can use a light or medium weight band and stand on it with one foot while raising the ends of the band toward the chest. For more resistance, stand on the band with two feet.
Experts in sports medicine have long used resistance bands for rehabilitation and prevention of injuries. Physical therapists, chiropractors, and other health professionals know the advantages resistance tube training has for increasing circulation to underused muscles and speeding recovery. Please inspect tubingproducts before each use. In institutional settings, we recommended inspecting all tubing products on a 90 day basis to insure wear and usage is not excessive, and replace as necessary.As one of the most affordable pieces of exercise equipment on the market, it pays to give the Premium Versa-Tube Resistance Tube a try.