If you've ever walked into a boxing gym, you've heard the sound of jump rope training. While you might associate jump ropes with boxers preparing for the ring, fitness enthusiasts of all types can get a lot out of training with a professional jump rope.
Benefits of Jump Rope Training:
- Strengthens the upper and lower body
- Burns calories
- Improves cardiovascular function and endurance
- It's fun!
Our Pro-Vinyl jump rope is a cut above what you might remember from the playground. Our speed jump rope features a vinyl rope, molded PVC handles with radial ball bearings, and a variety of rope lengths. All of this allows you to get an intense cardiovascular workout that builds strength, speed, and endurance. Jump ropes are easy to store and transport and do not require much space to use.
- Molded PVC handles with radial ball bearings
- Durable vinyl rope
- Available in 3 sizes
- Weight: 1lb
- Available in 3 sizes: 8', 9', 10'
Jump rope training is easy, intuitive, and fun, all while providing a number of benefits. Because there are a vast variety of rope skipping styles, your clients can easily modify their workout to help them reach specific goals. Speed jump rope training helps athletes improve agility, strength, and endurance, which leads to higher performance on the field. Training with a jump rope for heart health can be an enjoyable way for people who are new to fitness to get involved with a training program.
Even the best jump ropes need a little adjustment. When you first introduce a client to jump roping, ask them to hold each of the handles and step on the rope. Help them adjust the rope so the handles reach their armpits. A good jump rope experience also requires the right space. Jump rope in an area with plenty of clearance in front, behind, and above to reduce the risk of interfering with others.
Buy jump ropes for your gym or for yourself for an enjoyable change of pace. Jumprope training is fun, effective, and a great way to add variety and challenge to any fitness routine.