- Used to improve posture and in weight lifting exercises to increase core strength
- Easy to integrate into almost any training regimen. Great for use at the gym, in yoga, or in your living room.
- Used to promote labor progress specifically in epidural birth
- To inflate the peanut ball to its full size, pump the ball with included hand pump. Add more air after 12 hours until it is fully expanded.
- Anti-burst rubber compound prevents the ball from violently bursting if punctured.
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