- Never Forget another Pilates exercise
- Popular Pilates exercises, physician certified
- 100% eco-friendly, bacteria resistant, washable non-slip material
- Light weight, thick cushion design
The Self-Guiding Pilates Mats program works from the core of your body outward to achieve a lean, healthy body - one that is strong and flexible rather than bulky and unbalanced. The Self-Guiding Pilates Mats Program is designed to engage your mind and body allowing you to tune in, chill out and shape up all at the same time.